While one research paper does not make solid science. For me and all the Dark Chocolate eaters, we will continue to consume it every night for performance reasons. I do all the research so you don’t have to.
Dark chocolate supplementation reduces the oxygen cost of moderate intensity cycling. – PubMed – NCBI
Dark chocolate supplementation reduces the oxygen cost of moderate intensity cycling. – PubMed – NCBI
J Int Soc Sports Nutr. 2015 Dec 15;12:47. doi: 10.1186/s12970-015-0106-7. eCollection 2015. Comparative Study; Randomized Controlled Trial